Monday, July 6, 2009

Changes i made to loss weight

When i started changing my diet the 1st thing i cut out was Coke. I love Coke it is my favorite drink but in order to become a new me i had to give something up, so i gave up Coke. Giving up Coke was a lot harder than it sounds. Coke was my addiction. I gave it up cold turkey. When i look back Coke was not my friend it was only my enimie. Now that i am 60 pounds lighter i can say i am glad i gave up my favorite drink.

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