9 weeks till Summer Challenge Week 9

The Challenge is over now. I am so glad i was apart of it. You can watch my video to see just how i did.

Vlog: New Plan 4 morning workout

I have been struggling to wake up in the morning, but i still need to work on doing even better. Watch my Vlog to see my new plan.

Week 8 - 9 weeks till Summer Challenge

I am not sure why I have not been Blogging lately, I just haven't. I should have blogged along time ago about the 9 weeks till Summer Challenge but I haven't. Well i can't redo the past so here is my most recent youtube video on how the challenge is going for me so far.

100% Yummy

One of the 1st changes i made when i changed my eatting lifestlye was i throw away the white bread and started eatting 100% wheat bread. My favorit brand is Sara Lee. I love there 100% wheat with honey. Give it a try you will be surprized at how good it taste.

Let me know what you think after you change to Wheat.

I have feel out of the Blog LOop ti LOop

Hi guys,

As you can see i have not Blogged in a LONG TIME.. Now that i have started my youtube page i plan to start blogging a lot more so don't give up on me...

New youtube channel www.youtube.com/user/L0seWeightWithMe